Blueberry Kale Summer Smoothie
I’ve been makign it a goal of mine to eat vegetables in every meal. Breakfast is the most difficult I realized, we often go to yogurt, cereal, muffins etc, and it can be hard to prioritize veggies in the morning! Smoothies are a great way to get your greens! Check out this super easy recipe below for a cold and delicious blueberry kale smoothie.
Ingredients
- 1/2 cup frozen blueberries
- 1/2 of a banana
- big handful of fresh kale
- protein powder of your choosing (optional)
- 1-2 cups almond milk (until it covers the ingredients in the blender)
Directions
- Place blueberries, banana, and kale in first. Then add almond milk, covering the other ingredients with the liquid. Then add protein powder. If you add protein powder first it often gets stuck to the bottom of the blender in my experience.
- Blend until smooth! Garnish with a mint leaf or two to get really fancy. 😉
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I know fresh is best but frozen organic kale is readily available in many supermarkets and way easier… that’s what I use in a similar recipe along with frozen cherries and strawberries to mix it up.