Emma Lovewell
June 3, 2019

How to Make the Most Out of Your New Fitness Plan/Program

My Recovery RoutineNext Post

Comments (2)


Huge fan of documenting progress. How do you know how you’re eating unless you track it, right? I’m not an app promoter but there are plenty out there that do the trixk. You’d be surprised how food adds up during the day

Hi Emma! I was reading your blog and saw that you said you drink green tea in the mornings and in a video I saw you mixing a green powder into a glass. My curious mind wants to know if that was the green tea and if so – what kind/brand do you use? Also, I think
you are just the coolest and I love training with you on the peloton 🙂 ( I hope your blog is able to expand more because I really enjoy your content! )

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