Simple, delicious, & balanced living.

Cultivating a well-balanced life through healthy food and an active lifestyle.

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Home & Lifestyle

A Hike to Remember

I’m happy to share some personal news: Dave and I got engaged 🙂 So we have been celebrating this milestone with each other, and with our closest friends and family. If you want a moment of lightness and love, then keep reading for our engagement story.


Live Learn Love Well: Lessons from a Life of Progress Not Perfection

A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well.

Home & Lifestyle

Fall Decorating Ideas

I’ve been using my garden as inspiration for my fall décor. I always love the concept of merging the inside and the outside, and by bringing pieces of my garden inside, it means I can enjoy all those benefits, with none of the frostbite.


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