Simple, delicious, & balanced living.

Cultivating a well-balanced life through healthy food and an active lifestyle.

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Live Learn Love Well: Lessons from a Life of Progress Not Perfection

A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well.

Home & Lifestyle

Reflecting on My Kitchen Remodel

Since my kitchen is one of the main focal points of our home renovation, and we have now lived in our house for over 2.5 years (!), I thought it would be fun to share the things I love and some things I’d do differently if I had to do it all over.


An American in Japan

While it’s impossible to capture our entire trip to Japan in one blog post, I’m going to do my best. Dave and I recently visited Japan on a trip with elsewhere. They organized the most perfect trip for us, and really understood how we like to travel and what our interests are.


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