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social: @emmalovewell

direct email: info@livelearnlovewell.com

Follow @emmalovewell on Instagram

⚡️I love rockin out with you on the bike! If you’ve been joining me, you know every Thursday I’ve been teaching a 30 min Rock ride, and for the last 5 weeks we’ve been focusing on CLIMBING. ⛰Yes, rock climbing, with no harness lol.
Before that it was 5 weeks focusing on STRENGTH. The goal is consistency, accountability, and the result is noticeable PROGRESS.💪🏽
Looking ahead we’ll keep rockin out every Thursday, but changing the focus every week. Speed, resistance, HIIT, Climb, etc. Excited for what’s ahead! Have you been rockin with me? Comment below! 🤘🏽#livelearnlovewell #onepeloton

My fashion style: Always ready for a workout, spontaneous dance battle, or a nap. 😂
Happy Friday friends, hope your weekend is as equally LIT as it is relaxing.💙 #livelearnlovewell
📸: @allymisslove

Today’s Monday hustle is brought to you by ME! 😊💪🏽💦
Shout out to @kelvingary for always keeping the workouts interesting, and @underarmourwomen for making me look flyyy in my near gear.
✨Today is the first day of the rest of your life.✨
How are you getting after it? #livelearnlovewell #UA

🍂Nothing like a New York fall weekend. Brooklyn Nets game, farmers market, Pilates class, hanging in the backyard, and visiting the local Renaissance fair 😂⚔️🔮🏰.
Breathing in the cool air and welcoming the change! Happy weekend! #livelearnlovewell

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