Broccoli is probably my number one superfood! Its high in fiber, vitamin C which aids in absorbing Iron, magnesium, potassium, and many other nutrients! It is a go-to of mine when I want to boost my immune system, and feel good (and its delicious). In the past I’ve loved to steam broccoli, or sauté it. My newest obsession — Roasting it with garlic and olive oil. Yes, its that simple. The taste is amazing with little flavor pockets of roasted garlic, and the crispy edges and soft centers is the perfect texture. Check out the recipe below!
Time: 25 minutes
Serves: 4 as a side
2 heads of fresh broccoli, cut into florets
3 cloves of garlic chopped
3-4 Tablespoons of Extra Virgin Olive Oil
salt & pepper to taste
1 teaspoon fresh lemon juice (optional)
Preheat oven to 425 degrees F.
Mix broccoli florets and chopped garlic with olive oil, salt and pepper. Lay separated and flat on a baking sheet.
Roast in the oven for 15-20 min, turn halfway through.
Bake until broccoli is lightly brown on the edges and tender when pierced with a fork.
Squeeze lemon on top of broccoli (optional) and serve warm.